Folk remedies to increase potency have long been popular. In the absence of drugs that can enhance male courage, traditional medicine formulas are a real savior. Therefore, to this day, the method of using medicinal plants is still quite popular.
Simple technique
Traditional medicine offers a number of simple techniques to normalize and restore sexual function. There are even some known ways to increase male potency in three days. Consider the main things:
Hop
This method involves pouring a chopped hop cone spoon with a cup of water. Then the resulting mixture must be cooked for 10 minutes. The resulting broth should be filtered. For a quick increase in male strength, drink half a glass 2-3 times a day.
Parsley and parsley
This method is based on the preparation of an infusion consisting of crushed and dried coriander leaves and parsley. They are poured with boiling water, then insisted. It is also recommended to take one tablespoon in its pure form with meals.
Honey and nuts
This method is one of the tastiest. For male enhancement, traditional medicine recommends mixing chopped nuts and honey in equal parts. The mixture should be taken in two teaspoons half an hour after meals, washed down with milk. The frequency of hospitalization is 2-3 times a day. This method normalizes potency, increases the synthesis of male sex hormones, and at the same time replenishes the daily need for minerals and vitamins.
Original Aralia
Apply in the form of tinctures. To prepare it, the following method is common: pour a spoonful of crushed root with alcohol. The container with tincture is placed in a dark and preferably cool place. Two weeks later, the rapid potency booster is ready to use.
Parsnip
From the roots of this plant, you can make a spice, used to season meat and fish dishes. Another method for male enhancement involves infusion from seeds. One tablespoon is poured with a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended the addition of garlic to the diet as a means to improve male potency. The method of preparing such a drug for men is not complicated. To do this, mince 1 kg of garlic and put it in a 3-liter jar. Then it is poured with boiled water, insisting for a month. It must be remembered that the vial with the mixture must be shaken daily. It should be taken in one teaspoon a day.
Turnip
Radishes are used raw or boiled. There is a way to combat erectile dysfunction in men by using beets boiled in milk. It is also allowed to use fresh or stewed vegetables. A good effect can be achieved in three days by eating carrot and radish salad.
ginger
The use of dried ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only enhances vitality, but also has a nourishing effect on the body for men. It is recommended to take half a teaspoon (teaspoon) three times a day with water.
Ginseng
This plant is included in most medicines to improve potency. Ginseng increases testosterone production and improves sperm quality. Therefore, it is not surprising that traditional medicine also recommends ginseng for men. The method is based on the fact that the roots of the plant are crushed and poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. It is recommended to take 20 drops before meals three times a day.
Carrot
To quickly increase potency in men, you can drink carrot juice. Great effect is obtained by mixing it with honey. Drink a quarter cup three times a day.
We start with proper nutrition
When talking about non-pharmacological treatments, it is important to note the importance of proper nutrition. Undoubtedly, in order to function properly, the male body must receive all the necessary trace elements and vitamins. Therefore, the food needs to be complete and balanced. Also, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
seafood
It is known that oysters, rapanas and mussels are powerful aphrodisiacs and can increase sexual performance. And if you also cook them a sauce based on celery and parsley, which are also great stimulants, the effect of the dish will be even greater.
Egg
Eggs are very useful in any form, as they are considered a powerful stimulant for male power in many countries. In this case, you can use not only chicken eggs, but also quail eggs. Greater effectiveness is guaranteed if you cook an omelet or scrambled eggs with the addition of onions, which also increase sexual activity, because it is an aphrodisiac. Although male enhancement does not happen as quickly as when using medicinal plants.
Tomato
Traditional medicine believes that tomatoes have the ability to activate the activity of the gonads, thereby, improving sexual function in men. But it is better to use them not raw, but after heat treatment. For example, bake in the oven or stew a little.
The secret to being effective
It must be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually, a three-day course is not enough; need more money above.
Folk remedies to increase potency are quite popular. They are not only used independently but also as part of various herbal collections. The right combination allows you to achieve the desired effect even in three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and also easy to use.
- Most of them are our usual food, and by adjusting the diet to their benefit, you can significantly improve male sexual function.
- Increasing potency by folk remedies does not require significant financial costs, in contrast to advertised drugs.
Despite the safe use and absence of side effects from such treatments, preliminary medical consultation is recommended. After all, a serious illness can be the cause of sexual dysfunction. Therefore, timely examination is very important.
How to quickly increase potency before intercourse
Any man, regardless of age and social status, wants to have strong strength and marathon endurance in intimate contact. But many negative factors change the erectile function of the male body:
- Chronic diseases;
- bad ecology;
- substandard synthetic products;
- poisoning from frequent contact with household items and other chemicals;
- addiction to tobacco and alcohol;
- skip sports activities;
- improper nutrition;
- lack of sleep and rest;
- depression and stress.
Measures aimed at restoring a man's sexual health will help to improve the situation. If a man is not able to increase potency on his own, you should contact a male specialist.
When erectile dysfunction has not happened on a global scale, but men still lack confidence, advice on how to quickly improve potency before intercourse will be helpful.
Tips on how to quickly increase potency
First advice
A certain approach to nutrition will help to quickly increase potency. The diet should include products that can increase potency quickly enough and do not have harmful properties for the body:
- Seafood. Due to the high content of Omega-3 and Omega-6 acids and minerals, oysters and shrimp have the ability to restore hormone production and increase potency;
- grilled asparagus. The plant has stimulating properties, increases libido;
- nuts. Walnuts, almonds, hazelnuts have the power to enhance potency, especially when used regularly, but they are also quite suitable for a forced potency increase. Thanks to the zinc and other components of the nuts, this product has a positive effect not only on libido, but also on the production of testosterone - the main sex hormone in men. In this case, they should be mixed with honey or sour cream;
- parsley with sour cream. Such a simple salad can be used as a pharmacological dish that can improve the quality of intercourse;
- ginger. The roots of this plant have many medicinal uses. Ginger tea, decoction and infusion can enhance male potency and treat prostatitis.
Of course, you should not eat all foods at once for an immediate increase in potency. Eating too much can cause stomach upset.
Second tip
Dying potency should be raised by performing certain exercises. All physical activity is aimed at increasing blood flow to the pelvic organs. With inadequate blood flow, the genitals are not adequately supplied with blood and oxygen, and without this, a strong erection is impossible. The exercise is not difficult and has no contraindications. The potency increase fitness complex is quite spacious. Basic exercises:
- Exercise pubic coccyx: lie on your back, slightly spread your legs. Alternately tense and weaken the pelvic floor muscles, trying to pull the anus and testicles back together. In this case, the buttocks should be in a relaxed state. Feelings similar to compulsive urinary retention;
- Erections can be improved by stimulating the prostate gland. To do this exercise, sit in a chair and press down on the area between your anus and testicles. The gluteal muscles are not involved in the exercise;
- Another exercise that can increase potency is a perineal stretch. Sitting on the floor, you should bend your knees at the maximum angle. Using your hands, try to spread your knees in different directions and place them on the floor. When returning the knee to the original position, the right hand should work to resist;
- Good results are obtained by training the muscles of the anus. It is necessary to stretch and relax them 15-20 times in one approach. It should be repeated several times a day for 3-4 approaches.
Third tip
Rest for half an hour. To recover, you need to be completely relaxed. Disable external stimuli: phone, TV, radio. The best option is to go to sleep. But do not allow yourself to sleep more than 30-40 minutes.
Fourth tip
Another method of increasing potency is a contrast bath after rest. This procedure improves mood, tones muscles and increases testosterone production. Some rules of use: at the beginning of the process, the water should be warm, then hot (no scum), then let cool, it is recommended to change the temperature of the water up to 5 times, do not wet the tip, afterThere the shower scrubs vigorously with a stiff towel.
Fifth advice
Drinks to improve potency should be selected based on its usefulness. This can be hot chocolate or ginger tea. You should not drink coffee.
Friday tip
The use of drugs to improve erectile function has almost immediate results. In addition, the drug will give masculine strength and during intimate contact. Modern generation drugs allow to maintain high potency after 50 years. The disadvantages of this method are:
- contraindications to the use of the drug for health reasons;
- Drug abuse often affects the work of other organs. Therefore, they should only be used in emergencies.
A quick increase in potency is possible, but not for long. To enhance male potency for a long time, it is necessary to have a medical examination, adhere to a scientific diet, regularly have intimate contact and systematically play sports. Maximum results can only be expected from systematic complex therapy.
Currently, there are different drugs used to stimulate potency. But this is only a temporary solution to the problem that has arisen and is not a treatment. Men often try to keep things secret and are not in a hurry to seek help from doctors. Tired of searching for various information about potency increase, they do not always find the right and effective advice, and can even lead to physical disorders. But things are not so bad, because folk remedies that have stood the test of time often become a wonderfully effective alternative to today's medicine.
Folk remedies to quickly increase potency
A great way to increase potency at home is to use natural coffee. You just need to drink coffee without abuse. An excellent remedy is also an infusion of eleutherococcus and ginseng herbs. The application takes place according to this procedure: for 28 days, start with one drop in half a glass of water, the next day two drops, then three drops and so on until 28 drops on the 28th day, every three monthsonce. Contraindicated for people with cardiovascular disease and hypertension.
In addition, traditional medicine has not surpassed the treatment of water procedures. Two tanks filled with hot and cold water. Then, one by one, with an interval of 15 seconds, we soak them, first hot and then cold, doing the procedure for 30 minutes. You need to take these steps every two weeks, every three months.
For lovers of relaxing procedures, take a bath with a decoction of bay leaves or chamomile. The recipe is as follows: incubate bay leaves or chrysanthemum flowers, 50 grams per 3 liters of boiling water, soak for 15-20 minutes and then pour into the bath. Do it for 30 minutes, at least every day.
Another good recipe is a bath with the addition of a decoction of pine cones and twigs. The cooking process is simple: the ingredients are poured with cold water, then boiled over low heat for half an hour. It is infused for 12 hours, with a tight-fitting lid, after which it can be added to the bath.
A decoction of the popular Dubrovnik herb in the treatment of potency. Prepare at the rate of 5 tablespoons of dried plant per cup of boiling water and soak for 45 minutes. The decoction is used: 3 to 4 times a day, 60 ml each time for two weeks.
A decoction from the common plant has proven quite effective. 20 g of dill root, chopped, pour a cup of boiling water. Then, for 8 hours, it is steamed, and 30 ml is applied inside, three times a day, before meals for 15 minutes. You can also simply chew on fenugreek root into small portions.
The treatment of male diseases with stinging nettle brings many benefits. The recipe includes nettle seeds, which you need to crush, mix with a glass of grape wine and add a tablespoon of honey. Drink every night before going to bed, 30 minutes before. Cooking a salad of nettle and onion, with an extra egg, is also a great way to increase potency.
The use of ginseng soaked in alcohol as medicine is quite popular. The infusion is not only suitable for potency treatment, but also has a positive effect on strengthening the overall strength of the weakened organ.
Dish
It is no secret that nutrition plays an important role in increasing potency in men.
- Foods that contain protein and protein are nuts, raw dairy products, fish and meat itself.
- Quite effectively, seafood such as all crustaceans and seaweed salads are considered to increase potency.
- Also, make sure to get vitamins found in fresh fruits and vegetables. In the preparation of dishes, the addition of fresh herbs is mandatory.
- The use of all spices, adding them to tea or coffee, has a good stimulating effect.
- A proven way to increase the effectiveness at home is raw or boiled eggs, fried with onions or just an omelette.
- As a dessert, it is honey with nuts.
Applying one, or more than, several combinations of the recipes presented and with the right nutrition, you can safely start the fight against waning potency and achieve great results. positive results.